Fight or Flight – And the piano sings


Royally forked…

Today’s post is a bit different. It’s about something that we feel needs to be shared, and who knows, maybe it will give you courage and strength for one of those days when it all seems too trying.

Fight or flight, as defined on wikipedia, is a physiological reaction that occurs in response to a perceived harmful event, attack or threat to survival.
What wasn’t explained to us when young, was that embarrassment also generates these types of reactions to which we would also add petrification as a third response, followed by an attempt to flop down and play dead.

It was during lunch, juggling ingredients over a home style swiss raclette , that the subject came up over an unbelievable and miraculous story, an article by Dr. Carla Rebelo published on the Expresso newspaper named “Liderança Antichoque” (Shockproof Leadership). A great insight to spotting the two heroes of this situation.

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Inktober 2016 – Day 14


“Not anybody knows that I am lucky to be alive”

Aurora and her lullabies for today. A bit of RunawayRunning with Wolves and thoroughly Lucky.

Inktober 2016 – Day 10



Music makes the world go round, and if -like ours- is spinning a bit too fast at the moment: Keep holding on. Focus on the rhythm, breathe in and breathe out.
You got this!